Wellness for All Ages Mini Expo

Oct. 26, 2016

Purelight Wellness and Reiki Whisperings are hosting a Mini Expo on Nov 6, 2016 from 12 noon to 3 pm in the MPP Room at the Chestermere Recreation Centre.

We are focusing on programs and services that promote Health and Wellness for all ages in your local community.  Come on out and find out what your community has to offer.  Information is offered on Acupuncture, Cold Laser Therapy, Nutrition, Life Coaching, Aroma Therapy, Animal Therapy, Reiki, Indian Head Massage, 

Seniors Programs, Children’s Programs, and more.

Suggested Admission is a Food Bank Donation…

Workshops include:  Introduction to

Drumming Circle - Drums from One World Drum

Tai Chi

ChiGong

Belly Dancing

Let's have some fun....Hope to see you there!!!

 

 

Workshops include:

 

Introduction to the

 

 Drumming Circle

 

Belly Dancing

 

Tai Chi

 

Chi Gong

 

 

 

Come out and support our local businesses

 

 

Workshops include:

 

Introduction to the

 

 Drumming Circle

 

Belly Dancing

 

Tai Chi

 

Chi Gong

 

 

 

Come out and support our local businesses

 

 

Oct. 26, 2016

I had the privilege and honor of being asked to do Reiki “in a teepee” on the Wood Mountain Saskatchewan Reservation this summer.

 While preparing for my first Reiki session, the children followed me to the teepee and asked me what I was doing. I asked them if they knew what meditation was. One of the children quickly sat and posed and said “like this?”  I asked them if they would like to meditate with me.  They said yes and quickly sat down on the mat in front of me and I led them through a guided meditation.  The children were 7 to 11 years of age.  After approximately 5 minutes, I told them they could open their eyes and return when they were ready.  Another child arrived shortly after and asked us what we were doing.  The children said “meditating, do you want to join us?”  She quickly sat down and I proceeded to lead them through another guided mediation.

After the meditation the children went on their way.  Later that afternoon, my Mom told me that the children were under the big top, sitting on tarps and inviting adults to join them in meditation.  Wow!!!

During my last session, the children came to the teepee.  It was a very warm day and the temperature in the teepee was very high and I had opened the flap for some air circulation.

My client was in a very deep sleep and I was also very focused and therefore only realized the children were watching from the doorway when they started talking.  I smiled and made the sound SHUSH.  The children immediately sat down in front of the teepee, closed their eyes and went into the meditation pose they were only taught that morning. 

I think that next year I will be adding the Meditation Circle for the children….I was humbled….and felt so very blessed to be a part of this adventure.   ke to meditate with me. They said yes and quickly sat down on the mat in front of me and I led them through a guided meditation. The children were 7 to 11 years of age. After approximately 5 minutes, I told them they could open their eyes and return when they were ready. Another child arrived and asked what we were doing. The children said meditating do you want to join us? She quickly sat down and I proceeded to lead them through another guided meditation.
After the meditation ended the children went on their way. Later that afternoon my Mom told me that the children were under the big top, sitting on tarps and inviting adults to join them in meditation. Wow!!!
During my last session, the children came to the teepee. It was a very warm day and the temperature in the tent was very high. I had the flap on the teepee open for some air.
My client was in a very deep sleep and I was also very focused and therefore only realized the children were watching from the doorway when they started talking. I smiled and made the sound SHUSH. The children immediately sat down in front of the teepee, closed their eyes and went into the meditation pose they were taught only that morning. I think that next year I will be adding the Meditation Circle for the children....I was humbled....and felt so very blessed to be a part of this adventure